Cleaning the Bathtub Isn't Exactly a Piece of Cake

Cleaning the Bathtub Isn't Exactly a Piece of Cake

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According to the study, making use of a device with a long deal with can make cleaning the tub/shower much easier, taking much less initiative and decreasing tension on shoulders, knees as well as reduced back.
Experts estimate that 80 percent of Americans will certainly experience pain in the back at some point in their lives. To keep back pain from disrupting the tasks of your day-to-day live, be sure to take the required safety measures when possible-be it on duty or while doing chores around the house.
People have been complaining regarding cleaning up the restroom considering that the development of interior plumbing. Now a brand-new research by the College of The Golden State San Francisco/Berkeley Functional design Program suggests that assistance is on the method for those who detest bending and extending to get a clean bathtub and also shower.
" The extensively utilized sponge and also spray cleaner cleaning approach often tends to place individuals in several poses that can result in injury to the bone and joint system," said study lead ergonomist and physical therapist, Ira Janowitz. "Our research study shows that utilizing a cleaning tool with a long take care of to do the going for you aids relieve musculoskeletal tension."
Adhering to a few simple ideas can help you protect against reduced neck and back pain, says Janowitz.

• • Press instead of pull when you need to relocate a hefty item. Maintain your back straight and the object close to your body when moving an object. Always prevent turning while you are lifting.

• • While doing common home jobs, use items that are ergonomically designed to minimize awkward flexing or extending, such as the Clorox BathWand. Designed especially for cleaning the tub and also shower, this handy tool has a 23-inch take care of and rotating head that permits you to conveniently get to huge and hard-to-clean areas without stressing or stooping.

• • A non-active lifestyle can contribute to reduce pain in the back, so make sure to exercise on a regular basis. Exercise is very important for strengthening as well as conditioning muscular tissues of the torso, or "core" muscle mass, that support the lower back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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